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Is it a panic attack or generalized anxiety?

This article is reproduced by CienciaPR with permission from the original source.

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By: 

Roberto León Barriera

We have all experienced anxiety. In some instances, anxiety is temporary and is manifested due to a specific event. However, if anxiety affects your daily activities and you feel that you can't control it, it could be more than a simple preoccupation. Generalized anxiety is characterized by exaggerated worrying and can have symptoms such as tremors, inability to relax, difficulty to concentrate, excessive sweating, fatigue, difficulty to sleep, amongst others. 

For the full article, please refer to the Spanish version of this site.

 

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Studying the relationship between stress and time perception

This article is reproduced by CienciaPR with permission from the original source.

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The Professional is a member of CienciaPR

By: 

Nanet M. López-Córdova

This article explains the relantionship between stress and time perspective.

 

To read the full article visit the Spanish version of this site.

 

 

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UPR- Rio Piedras students research how music could help manage stress

This article is reproduced by CienciaPR with permission from the original source.

CienciaPR Contribution: 

No

By: 

Nicole Colón; omdc.uprrp@upr.edu.
For full text please see Spanish version.
 
La música puede llegar a ser una herramienta útil para el manejo de los niveles de estrés en los estudiantes, ayudándolos a lograr una mayor concentración, fue el resultado de una investigación que realizaron estudiantes del Recinto de Río Piedras de la Universidad de Puerto Rico, anunció hoy la Dra. Carmen S. Maldonado–Vlaar, Directora del Proyecto de Iniciativas de Investigación y Actividad Creativa Subgraduadas, Título V Subgraduado (iINAS).
            

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