Did you know that 5-10% of your bone is replaced every year? And that both females and males can develop osteoporosis?

Bone remodeling, the process by which new bone is formed and old bone is removed, is in charge of keeping your bones strong and healthy. This process is a continuous and tightly regulated cycle that requires interaction between two important cells, the bone forming cells (osteoblast) and bone degrading cells (osteoclast).