Eating is great! No one can dispute that, but: What happens when we eat more than necessary? What happens when what we eat is of little nutritional value?
According to the Organisation for Economic Cooperation and Development (OECD),the rate of individuals overweight and obese worldwide has doubled between 1980 and 2014 and continues to grow (Fig 1). This path is primarily led by the United States, including Puerto Rico. Currently, 65.8% or two-thirds of the Puerto Rican population is considered overweight and 28.1% or close to one-third, is considered obese.