Is it a panic attack or generalized anxiety?

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Roberto León Barriera

We have all experienced anxiety. In some instances, anxiety is temporary and is manifested due to a specific event. However, if anxiety affects your daily activities and you feel that you can't control it, it could be more than a simple preoccupation. Generalized anxiety is characterized by exaggerated worrying and can have symptoms such as tremors, inability to relax, difficulty to concentrate, excessive sweating, fatigue, difficulty to sleep, amongst others. 

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